A week in Nepal Tour

A week in Nepal Tour

A week in Nepal is designed for those who are looking for historical and cultural sightseeing in Nepal, to collect a lifetime jungle safari tour experience, enjoy a day rafting in the Trishuli River, and explore massive beautiful mountain views from short hiking.

Overview

A week in Nepal is designed for those who are looking for historical and cultural sightseeing in Nepal, to collect a lifetime jungle safari tour experience, enjoy a day rafting in the Trishuli River, and explore massive beautiful mountain views from short hiking.

Kathmandu, being a historical and cultural city of Nepal, is a popular destination for tourists, trekkers, and adventure seekers. The city presents a wonderful mixture of Hinduism, Tibetan Buddhism, and Western influence in the valley.

The sightseeing tour is to the world heritage sites in Kathmandu, including the pilgrimage site of the Hindu temple Pashupatinath, one of the most important shrines of Shiva. Thousands of devotees and Sadhus (holy men/Baba) are gathered here, and you can see the cremation system of the Hindus most of the time on the holy riverbank of the Bagmati. Hundreds of monkeys are giggling with you, and you can take time to explore the

Trip Facts

Group Size

Min 1

Location

Kathmandu-Pokhara-chitwan- Kathmandu

Grade

Easy

Maximum Elevation

900m

Best Season

whole year

Accommodation

Hotel/Lodge

Transportation

Tourist Bus/Jeep (flight on option)

Major Trip Attraction
- Kathmandu Valley Sightseeing

Kathmandu, a city rich in history and culture, offers a wonderful blend of Hinduism, Tibetan Buddhism, and Western influences. Key sites include Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square.

- Trishuli River Rafting

Experience the thrill of white-water rafting on the Trishuli River, graded +3/4, suitable for all adventure seekers.

- Chitwan Jungle Safari

Chitwan National Park is one of Asia's finest safari destinations, home to endangered species like the Royal Bengal tiger, one-horned rhinoceros, wild elephant, Gharial crocodile, and various bird species. Activities include elephant back safari, elephant bathing, and jungle walks.

- Pokhara Sightseeing

Pokhara, a tourist paradise, offers stunning views of the Annapurna, Dhaulagiri, and Manaslu ranges. Explore sites like Mahendra Cave, Bindabasini Temple, Seti River Gorge, International Mountain Museum, Davis Falls, and enjoy boating on Phewa Lake.

- Optional Adventure Activities

Optional adventure activities available in Pokhara include paragliding, ultralight flight, zip-lining, and bungee jumping.

Itinerary
Day1
Arrive in Kathmandu, transfer to hotel (half an hour's drive), overnight at hotel in Kathmandu.
Day2
Sightseeing in Kathmandu, 5–7 hours, overnight at hotel.
Day3
Drive to rafting starting point Charaudi or Fishling (3 hours), rafting in Trishuli River (2–3 hours), and continue drive to Chitwan (2 hours), overnight at hotel/resort in Chitwan.
Day4
Full day in Chitwan National Park jungle activities, overnight at hotel/resort.
Day5
Drive to Pokhara by tourist bus, 162 km, approx. 5 hours, transfer to hotel.
Day6
Sightseeing in Pokhara, drop to airport, 25-minute flight to Kathmandu.
Day7
Drop to airport, end of your tour or next trip.
Route map
Inclusion
Land Transport / Domestic Air ticket
  • Pick up / Drop Airport.
  • All land transport as itinerary by sharing tourist bus/Jeep.
Accommodation and Meals
  • Accommodation: Hotel in Kathmandu with breakfast as itinerary (here are so many options, Asian Hiking Team provide on cost 3-star hotel if you want higher star please add on option cost.
  • Accommodation during the tour/trek: Single/Twin-sharing room as itinerary. Asian Hiking Team provide on cost 2-3 star hotel. If you want higher star please add on option cost.
  • Meals: All breakfast are includes on the cost with hot drinks Tea/Coffee (black, milk tea, or ginger lemon honey tea) etc.
Permits and Entry fees
  • Provides all local entry permits.
  • Entrance fees: Temple, Monastery, Durbar Square, Museum etc
Staffs: Tour Guide
  • Local Guide: A First Aid and Eco trained local tour guide.
Souvenir / document
  • Tour Map /Itinerary: Asian Hiking Team provides free a copy of tour map /Tour Itinerary to our client.
  • T-short: Asian Hiking Team provide the company T-short for a souvenir.
  • Certificate: Asian Hiking Team provide tour success certificate for your memory and awardees.
Additional features
  • First Aid: First aid is the immediate assistance given to someone who is injured or ill until professional medical help is available. Its goal is to preserve life, prevent further harm, and promote recovery.
  • Asian Hiking Team staff carry the basic first aid. You need to bring your own personal medicine with you.
Exclusion
Additional Accommodation and Meals
  • Accommodation: If you stay an additional day, you need to pay an extra cost or hotel/lodge.
  • Meals: Lunch, dinner and bar bills/drinks, personal dry meals.
Personal Natural Expensive
  • Personal tour gears & clothing (some of the equipment is possible to rent in Kathmandu): please check in check list for equipment list
  • Internet / Wi-Fi/Telephone: There are almost all tour area are internet/ Wi-Fi service. It is also possible to buy the NCAL or NTC Sim card for telephone or use data.
Insurance
  • Medical evacuation in case of emergency, expenses incurred due to mishaps, landslide, strikes, political unrest etc. in such case extra will be charged as per actual.
Tips/donation
  • The tips for tour guide or hotel: It's a way to show appreciation for good service and is often left as a small present or in addition. Tips are a common practice in many cultures and are often expected for services. It is not fix amount, so you can own decide.
  • If you want possible to donation to school or Charities. Donation to the local community or social welfare (not compulsory and not fix amount).
Additional language
  • If you are looking your own language tour guide, yes it is possible, but you need to pay extra so add on option cost.
Fixed Dates
Sep 25, 2025
Oct 1, 2025
Open
7 days
Oct 30, 2025
Nov 5, 2025
Open
7 days
Nov 13, 2025
Nov 19, 2025
Open
7 days
Oct 28, 2025
Nov 3, 2025
Open
7 days
Dec 10, 2025
Dec 16, 2025
Open
7 days
Sep 16, 2026
Sep 22, 2026
Open
7 days
Oct 14, 2026
Oct 20, 2026
Open
7 days
May 7, 2026
May 13, 2026
Open
7 days
Sep 24, 2026
Sep 30, 2026
Open
7 days
Oct 14, 2026
Oct 20, 2026
Open
7 days
Nov 8, 2026
Nov 14, 2026
Open
7 days
Dec 24, 2026
Dec 30, 2026
Open
7 days
2
Need a custom date? Enquire us for customized package.
Essential Information
Tailored Add-ons & Options

Tailored add-ons in Nepal trips refer to customizable essentials that enhance and personalize your travel experience.

Options include:

  • Customized Accommodations: Upgrade from standard lodging to luxury hotels or homestays.
  • Helicopter/MT Flights: Opt for helicopter transport to your own destination, helicopter flight/ Mountain flight (as for cost, it depends on).
  • Adventure Activities: Add paragliding, bungee jumping, or rafting.
  • Cultural & Spiritual Journeys: Include visits to Lumbini, Pashupatinath, tours or local festivals.
  • Wildlife Safaris: Extend your trip with a safari in Chitwan or Bardia.
  • Flexible Scheduling: Adjust dates and durations to fit your needs.
Accommodation and Meals

Hotel in Kathmandu and Pokhara: In Kathmandu or Pokhara, hotels range from luxurious heritage properties to budget-friendly guesthouses, catering to a diverse array of travelers.

During the tour: Single/Twin-sharing room with wooden beds, foam mattresses, and blankets. Most of the place have attached toilets (usually). Some of the place has common (shared) toiled. Hot showers available.

Meals: During the hotel/guest house, there are international menu so you can choose whatever you like.

Transport for tour

Nepal’s rugged terrain and remote mountain regions require a combination of transportation modes to ensure safe, efficient, and scenic travel.

Asian Hiking Team offers a range of transportation options to suit your needs and itinerary, including air-conditioned and non-air-conditioned vehicles, tourist luxury buses, cars, vans, and jeeps.

We also arrange domestic flight tickets for major trekking routes to help you save time and enjoy spectacular aerial views of Nepal's diverse landscapes.

Climate & weather

Nepal's climate is incredibly diverse due to its dramatic range in altitude—from the lowland Terai plains (around 60 meters above sea level) to the Himalayan peaks above 8,000 meters. The country experiences five main seasons: spring, summer, monsoon, autumn, and winter.

Terai Region (Southern Plains)

Climate: Subtropical Summer (May–June): Hot and humid, temperatures often exceed 37°C Winter (Dec–Feb): Mild, temperatures range between 7°C to 23°C Receives significant rainfall during the monsoon (June–September)

Hilly Region (Mid-Hills & Valleys)

Climate: Mild and temperate Cities like Kathmandu and Pokhara experience: Summer: 19°C – 35°C Winter: 2°C – 12°C Pleasant weather year-round with occasional winter chills and summer showers

Mountain Region (High Himalayas)

Climate: Alpine to Arctic Summer: Cool to cold, depending on altitude Winter: Severe cold with frequent snowfall Temperatures can drop below -20°C at high passes and base camps Monsoon rains are lighter, but weather remains unpredictable

Nepal experiences four distinct seasons, each offering different trekking experiences:

Autumn (September–November)

Best trekking season Clear skies, excellent mountain views. Warm days,...

Tour/Trek Guide

Asian Hiking Team’s trek/tour Guides are professionals with recognized records of honesty and personal integrity, committed to environmentally responsible trekking practices that minimize ecological impact.

They have several years of experience in the field, especially in cultural, religion, heritage, and adventure tours. Skilled in storytelling, sharing legends, myths, and spiritual meanings behind temples, mountains, and rituals. Skilled in storytelling, sharing legends, myths, and spiritual meanings behind temples, culture and rituals.

Credit cards/foreign currency/ ATM

Credit cards like American Express, Master and Visa are accepted at major hotels, shops, Travel Company and restaurants. 3.5 to 4 percent of the total amount may be converted by the bank. ATMs are widely in use such as Kathmandu, Pokhara, Chitwan-Sauraha, Bhairahawa, Namche, Lukla, Jomsom, Nepaljung, Biratnagar, Lumbini and other major cities and district head office.

All major cities or touristic place have money changer or Exchanger counter or Bank exchange counter. Tribhuwan International Airport (TIA) provide service for exchanging foreign currency too.

Responsible tourism

At Asian Hiking Team, we believe that every journey should be both transformative for the traveler and respectful to the host environment and communities. Responsible tourism isn’t just a practice—it’s a core value that shapes how we operate, lead tours, and engage with people and places.

Environmental Responsibility

We are committed to minimizing the environmental impact of our operations while encouraging a greener way of traveling.

Our eco-conscious practices include:

Limiting group sizes to a maximum of 20 to reduce environmental pressure. Using stainless steel mugs for tea/coffee to reduce single-use waste. Relying on gas for cooking instead of wood fires, preserving forests. Carrying out waste from high altitudes for proper city disposal. Avoiding the use of soap near natural water sources. Using reusable containers and encouraging travelers to bring their own refillable water bottles. Leaving campsites cleaner than we found them. Encouraging minimal water usage, especially in high-altitude regions. Preventing trail damage by staying on established routes and avoiding switchback...

Final Words from Asian Hiking Team

We aim to provide unforgettable adventures while preserving the environments and cultures that make them possible. Responsible tourism is not an option; it’s our duty, commitment, and pride.

If you share our values, join us. Let’s travel thoughtfully, leave a positive impact, and build a better world through adventure.

Checklist

Daypack or backpack (suitcase for all gears) : A comfortable daypack or a larger backpack/suitcase for all your gear.

Comfortable walking shoes : Shoes suitable for walking and light hiking.

Light/warm jacket or sweater (depend on season) : A light or warm jacket/sweater, depending on the season.

Some pair of T-shirts and Shirts : Several pairs of T-shirts and shirts for daily wear.

Bathing clothes : Appropriate clothing for swimming or bathing.

Sun hat or cap : Protection from the sun for your head.

Lightweight scarf or shawl (for temple visits) : A lightweight scarf or shawl, especially useful for temple visits.

Sunglasses with UV protection : Sunglasses with UV protection to shield your eyes.

Neutral-colored clothing (avoid red/bright)- if you are planning to do jungle safari trip : Clothing in neutral colors (avoid red/bright) if you plan to do a jungle safari trip.

Comfortable sandals : Comfortable sandals for relaxing or short walks.

Sunscreen and lip balm : Sunscreen and lip balm for skin protection.

Water bottle (refillable) : A reusable water bottle to stay hydrated.

Travel umbrella or raincoat (if travel in monsoon) : A travel umbrella or raincoat if traveling during the monsoon season.

Power bank and adapters (Nepal uses 230V, Type C/D/M plugs) : Power bank and adapters (Nepal uses 230V, Type C/D/M plugs).

Travel documents: passeport, permit, insurance, visa/master car etc. : Essential travel documents: passport, permits, insurance, visa/master card, etc.

Personal medications and first aid kit : Your personal medications and a basic first aid kit.

Camera or phone with charger : A camera or phone with its charger to capture memories.

Small notebook and pen : A small notebook and pen for notes or journaling.

Hand sanitizer and face mask : Hand sanitizer and a face mask for hygiene.

Torchlight or headlamp (if travel in outside of Kathmandu and Bokhara) : A torchlight or headlamp, especially if traveling outside Kathmandu and Pokhara.

Frequently Asked Questions
1) How can I add tailored add-ons or options to my trip?
2) What is Asian Hiking Team's approach to responsible tourism?
3) What are the best seasons for trekking in Nepal?
4) What are the climate conditions in different regions of Nepal?
5) What kind of transportation is available for the tour?
6) Are credit cards and ATMs widely accepted in Nepal?
7) What kind of support does Asian Hiking Team provide for health and safety?
8) What is the typical group size for Asian Hiking Team tours?
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USD
BEST DEAL
$490
$980.00Save $490.00
per person
50% OFF
Duration
7 Days
Guaranteed Departures
All-Inclusive Pricing
Customizable Itineraries
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