Arrive at Tribhuvan International Airport. Transfer to your hotel. Briefing about the trek and preparation for the journey ahead. Staff meets you outside arrivals with an Asian Hiking Team sign. 15-20 min drive to Thamel hotel (traffic-dependent). Hotel Check-in & Freshen up, Recommended: Shower, hydrate, and short rest. Group Meeting & Tour Briefing (Led by: Lead guide or company manager): Daily trek/tour flow, safety protocols (altitude/AMS). Domestic flight/transport logistics, Gear Check, guide introduction, Final Payment & Document Check: Bring: Passport, passport photo, travel insurance copy (must cover helicopter rescue). Payment by Credit card (4% fee extra) or cash (USD/NPR/Euro any) preferred, Q&A session.

A scenic 35-minute flight to Lukla, followed by a 3–4 hour trek through the Dudh Koshi Valley to Phakding. Early Morning, Hotel pick-up & Transfer to Domestic Terminal (TIA). Depart from Tribhuvan International Airport's domestic terminal in Kathmandu for a scenic 30–35 minute flight to Tenzing-Hillary Airport in Lukla (2,860m / 9,383ft). Upon Arrival in Lukla, Meet your trekking guide, who will provide a briefing on the day's trek and introduce you to the porters/Sherpas. While the porters organize and load the trekking equipment, take some time to explore Lukla and enjoy breakfast. Trek to Phakding; start your trek by heading north from Lukla, passing a chorten adorned with prayer wheels. Join the main trail at Choplung (2,696m / 8,845ft) within the first hour. Continue northward, crossing the Thado Khosi River (2,554m / 8,379ft), with views of the impressive Kusum Kanguru peak (6,367m / 20,889ft) at its head. The trail features a mix of gentle ascents and descents, passing through charming Sherpa villages and lush forests. After approximately 3 hours of trekking, arrive at Phakding (2,610m / 8,563ft), approximately 7.5 km. Note: in the season time, there are no direct flight to Lukla (air traffic in Kathmandu airport) so early morning drive to Ramechhap airport, 4 hours and flight to Lukla and continues trekking to Phakding.

Cross suspension bridges and ascend through pine forests to reach Namche Bazaar, the gateway to the Khumbu region. Start your day by crossing the Dudh Koshi River via a suspension bridge, entering a trail that meanders through enchanting blue pine and rhododendron forests. The path ascends gently, leading you to the village of Tok Tok, known for its traditional metalwork. Here, you'll be greeted with a captivating view of Mount Thamserku (6,608m / 21,680ft). Continuing onward, you'll pass through the village of Banker (2,905m / 9,531ft), which offers a small lodge for trekkers. The trail then crosses to the east bank of the Dudh Koshi River, leading you through Chumowa and towards Monjo (2,835m / 9,301ft). Monjo is the entrance to Sagarmatha National Park, a UNESCO World Heritage Site. Here, you'll need to present your permits for verification. After completing the permit formalities, descend to the river and cross a suspension bridge to reach Jorsalle (2,774m / 9,100ft), the last settlement before Namche Bazaar. This is an ideal spot to rest and have lunch before the challenging ascent ahead. The trail continues along the Dudh Koshi River, leading you to the iconic Hillary Suspension Bridge. Crossing this bridge marks the beginning of a steep climb through dense pine forests. Approximately halfway up, you'll be rewarded with your first glimpse of Mount Everest, nestled between the peaks of Lhotse and Nuptse. The final stretch involves a series of switchbacks that eventually lead you to the vibrant town of Namche Bazaar, approximately 10.8 km (6.7 miles). Upon arrival in Namche Bazaar, settle into your accommodation and take time to explore the town's unique blend of traditional Sherpa culture and modern amenities. Namche offers various facilities, including cafes, shops, and internet access, making it a comfortable spot to rest and acclimatize.

Explore the vibrant town, visit the Sherpa Museum, and hike to the Everest View Hotel for panoramic mountain views. Today is the acclimatization rest day. This "rest day" strategically preps your body for higher altitudes while immersing you in Sherpa heritage. Acclimatization Hike to Hotel Everest View and Khumjung/Kunde Villages: Begin with a hike to the Syangboche Airstrip (3,750m / 12,303ft), one of the highest airstrips globally. Though not used for regular flights, it offers panoramic views of the surrounding peaks. Continue ascending to the Hotel Everest View (3,880m / 12,729ft), renowned for its stunning vistas of Mount Everest, Lhotse, Ama Dablam, and other Himalayan giants. The round-trip hike from Namche Bazaar takes approximately 3–4 hours and is ideal for acclimatization. Hike to Khumjung and Kunde Villages: From the hotel Everest view, descend to the traditional Sherpa villages of Khumjung and Kunde. In Khumjung, visit the monastery that houses a purported Yeti scalp and the school established by Sir Edmund Hillary. Kunde is home to the Kunde Hospital, also founded by Hillary, serving the local community. Explore Namche Bazaar: Sagarmatha National Park Visitor Center: Located above the town, this center provides insights into the park's flora, fauna, and the culture of the Khumbu region. Sherpa Culture Museum: Adjacent to the visitor center, this museum showcases Sherpa history, mountaineering artifacts, and exhibits on local traditions. Namche Bazaar Exploration: Stroll through the bustling streets of Namche Bazaar, which serves as the main trading hub of the Khumbu region. The town hosts a weekly market every Saturday, where traders from surrounding villages gather. Explore local shops, bakeries, cafes, and even an Irish pub, reputedly the highest in the world. Return to your lodge in Namche Bazaar for a restful evening. Ensure you're well-hydrated and prepared for the next day's trek.

Descend to the Dudh Koshi River and then ascend through rhododendron forests to Tengboche, home to the renowned Tengboche Monastery. Starting from Namche Bazaar, the trail ascends eastward, skirting the ridge above the Dudh Koshi River. This path offers panoramic views of the Himalayan giants, including Everest, Lhotse, Nuptse, and the distinctive Ama Dablam. The route meanders through rhododendron and conifer forests, passing through the settlement of Kyangjuma. Descending steeply, the trail leads to the riverside hamlet of Phunki Tenga (3,250m / 10,663ft), nestled beside the Dudh Koshi River. This is an ideal spot to rest and enjoy lunch before tackling the afternoon ascent. After lunch, the trail climbs steadily through a dense forest of pine and rhododendron. The ascent is invigorating, with the sounds of the river fading as you gain altitude. After approximately 2 to 3 hours of climbing, you arrive at the spiritual heart of the Khumbu region, approximately 9.6 km (6 miles). After settling into your guesthouse, take time to explore the surroundings. The views from Tengboche are breathtaking, with the majestic peaks of Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku forming a stunning backdrop. The serene environment and spiritual ambiance make Tengboche a memorable stop on your trek. Tengboche Monastery: Tengboche is renowned for its impressive monastery, the largest in the Khumbu region. Founded in 1916, Tengboche Monastery (also known as Dawa Choling Gompa) is a significant center of Tibetan Buddhism. The monastery has been rebuilt twice due to natural disasters and stands as a testament to the resilience and devotion of the local community. Visitors are welcome to attend the daily prayer ceremonies, which typically occur at dawn and dusk. These sessions, filled with the resonant chants of monks and the sounds of traditional instruments, offer a profound spiritual experience. Normally the pryering time 3pm and 6am the time it's advisable to check upon arrival.

Traverse alpine landscapes and pass through Pangboche village before reaching Dingboche. Departing from Tengboche, the trail descends through a serene rhododendron and juniper forest, leading to a crossing over the Imja Khola via a sturdy suspension bridge. As you ascend, the majestic Ama Dablam (6,812m / 22,349ft) dominates the skyline, offering breathtaking view. The path continues to Pangboche (3,985m / 13,074ft), home to the Khumbu region's oldest monastery, Pangboche Gompa, established in the 17th century. If time permits, a visit to this monastery provides insight into the region's rich spiritual heritage. Beyond Pangboche, the landscape transitions to alpine meadows with sparse vegetation. After approximately an hour's trek, you'll reach the settlement of Somare (4,010m / 13,156ft), an ideal spot for a lunch break. Continuing onward, the trail splits: the left path leads to Pheriche, while the right ascends to Dingboche. Opt for the right path, gradually climbing to Dingboche, a picturesque village nestled in the Imja Valley. Dingboche is known for its stone-walled fields, protecting crops from the cold winds and grazing animals (Appro 10KM). Upon arrival in Dingboche, it's advisable to rest and hydrate. For those feeling energetic, a short acclimatization hike of approximately 200 meters (656 feet) to Nagarjun Hill offers panoramic views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam. This "climb high, sleep low" approach aids in acclimatization, preparing you for higher elevations ahead.

Optional hike to Nagarjun Hill for acclimatization and stunning views of Makalu, Lhotse, and other peaks. This acclimatization hike follows the "climb high, sleep low" principle, aiding your body's adjustment to higher altitudes and preparing you for the upcoming ascent to Everest Base Camp. Today acclimatization hike to Nagarjun hill, the trail ascends steeply towards Nangkartshang Peak, also known as Nagarjun Hill. The path is well-trodden but becomes increasingly steep and rocky as you gain elevation. The ascent typically takes 2 to 3 hours, depending on individual pace and acclimatization. Panoramic views of towering Himalayan peaks, including Makalu (8,485m), Lhotse (8,516m), Ama Dablam (6,812m), and Island Peak (6,189m). Return to Dingboche for rest and overnight stay. Use the remainder of the day to relax, hydrate, and prepare for the next stage of your trek towards Chhukum.

Overnight accommodation will be at the lodge in Chhukung, where you can rest and prepare for the next day's adventure. Today’s journey involves a moderate trek to Chhukung, situated at an elevation of 4,730 meters. The trail follows the Imja Tse (Island Peak) gorge, gradually ascending through the valley. This segment typically takes about 3.5 hours, allowing for a leisurely pace and acclimatization. Upon arrival in Chhukung, a quaint village offering a selection of lodges and guesthouses, we will check into the Chhukung Resort or a similar accommodation. After lunch and some rest, we recommend an afternoon excursion to Chhukung Ri, a prominent acclimatization peak rising to 5,550 meters. The ascent is steep and can take approximately 3 to 4 hours, depending on individual pace and acclimatization levels. The trail is well-marked, starting behind the village and leading up to the summit. Reaching the summit of Chhukung Ri offers breathtaking panoramic views of the surrounding Himalayan giants, including Ama Dablam, Imja Tse, Nuptse, Makalu, Lhotse, Cholaste, Tawache, Kantega, Thamserku, and Baruntse. Notably, Mount Everest is not visible from this vantage point. This climb serves as an excellent acclimatization activity, preparing trekkers for the higher altitudes encountered in the Three Passes Trek.

one of the most challenging yet rewarding segments of the Three Passes Trek as we cross the highest of the three passes—Kongma La Pass at 5,535 meters. We commence our journey early, departing Chhukung between 4:00 and 5:00 AM after a hearty breakfast. The initial hour involves a gradual ascent along a narrow trail over the hillside, leading us to a junction where we connect with the trail from Dingboche at approximately 4,800 meters. As we progress, the path becomes steeper, guiding us to a plateau featuring a helipad and a striking glacial lake. From this vantage point, trekkers are rewarded with panoramic views of prominent peaks such as Island Peak, Makalu, Baruntse, and Ama Dablam. The final 15 to 20 minutes of the ascent are particularly demanding, requiring careful navigation over rocky terrain to reach the summit of Kongma La Pass. Caution is advised, especially near the glacial lake, as the trail can be slippery, and a misstep could lead to a fall into the icy waters. Upon reaching the pass, we are greeted by breathtaking vistas of the surrounding Himalayan giants. After a brief rest, we begin the steep descent towards the Khumbu Glacier. This section demands vigilance, as the trail traverses loose rocks and can be treacherous, particularly in adverse weather conditions or snow. Crossing the Khumbu Glacier requires careful footing due to shifting rocks and potential obscured paths. The descent from the pass to Lobuche typically takes 3 to 4 hours. Upon arrival in Lobuche, we enjoy a well-deserved late lunch and settle into our accommodation for the night.

A challenging day trekking to Gorak Shep, followed by a visit to Everest Base Camp. Return to Gorak Shep for the night. Start from Lobuche, the trail follows the lateral moraine of the Khumbu Glacier. The path is rocky and undulating, with a gradual ascent to Gorak Shep. Despite the moderate elevation gain of about 254m (833ft), the high altitude makes this segment physically demanding. The distance covered is approximately 5 km (3.1 miles), typically taking 2.5 to 3 hours to complete? A brief rest and lunch at Gorak Shep, get on on the trek to Everest Base Camp. The trail traverses the Khumbu Glacier's moraine, branded by loose rocks and occasional ice patches. The elevation gain is about 200m (656ft), with the round-trip distance being approximately 10 km (6.2 miles). This section typically takes 4 to 5 hours to complete.

upon arrival in Dzongla, we settle into the Dzongla Lodge or a similar accommodation. Today, we embark on a memorable journey to Kala Patthar, renowned for offering one of the most breathtaking panoramic views of Mount Everest and the surrounding Himalayan peaks. To catch the sunrise, we commence our ascent early in the morning, typically around 4:00 AM. The trail begins from Gorak Shep, gradually ascending over rocky terrain. The climb to the summit of Kala Patthar, situated at 5,545 meters, generally takes about 1.5 to 2 hours. Upon reaching the top, trekkers are rewarded with unparalleled views of Everest, Nuptse, Lhotse, and other majestic peaks. The descent back to Gorak Shep takes approximately 1 hour. After returning to Gorak Shep, we enjoy a hearty breakfast before preparing for the trek to Dzongla. The trail to Dzongla is less frequented, offering a serene trekking experience. We descend gradually, traversing the base of the Lobuche peaks and crossing glacial streams. The journey to Dzongla covers a distance of about 10.8 kilometers and typically takes around 4.5 to 5.5 hours. Upon arrival in Dzongla, we settle into the Dzongla Lodge or a similar accommodation.

one of the most demanding yet rewarding segments of the trek as we cross the formidable Cho La Pass, standing at an elevation of 5,420 meters. An early start is crucial; we depart Dzongla between 4:00 and 5:00 AM to ensure we reach the pass by mid-morning, mitigating risks associated with adverse weather conditions that typically develop later in the day.The initial hour of the trek meanders through a serene valley, offering a gentle start before the trail ascends more steeply. As we progress, the path becomes increasingly challenging, characterized by large, overhanging rocks and narrow passages. Trekking poles are highly recommended for stability and support during this section. Upon navigating the rocky terrain, we enter a snow-laden valley, where the trail is often obscured by snow and ice. The ascent to the pass involves traversing glacial moraines and potentially slippery surfaces. Near the summit, we encounter a glacial lake, a relatively recent formation due to melting ice. Caution is paramount here; the trail skirts the right side of the lake, and a misstep could lead to a fall into the icy waters. The final approach to the pass is steep and can be treacherous, especially if the trail is covered in snow. Microspikes or crampons are advisable for added traction. Upon reaching the top, trekkers are rewarded with panoramic views of the surrounding Himalayan peaks, including Cholatse and Ama Dablam.The descent from Cho La Pass is equally challenging. The initial hour involves a steep and potentially hazardous descent over loose rocks and ice. Falling rocks are a known hazard in this area, so wearing a helmet is advisable. An ice axe may also be beneficial for added safety. After this steep section, the trail becomes more manageable, with gradual ascents and descents leading to Thangna. This portion of the trek offers a respite from the earlier challenges, allowing trekkers to enjoy the stunning alpine scenery.It's important to note that there are no tea houses or shelters between Dzongla and Thangna. Therefore, carrying a packed lunch, sufficient water, and energy snacks like chocolate and cookies is essential. Upon arrival in Thangna, we check into Peaceful Lodge or a similar accommodation, where we can rest and recuperate after the strenuous day.

short and easy day over the glacier walk 4-5 hours. After yesterday's challenging crossing of Cho La Pass, today's trek is intentionally shorter to allow for rest and acclimatization. Following a hearty breakfast, we commence our journey towards Gokyo, which involves traversing the Ngozumpa Glacier—the longest glacier in the Himalayas, stretching approximately 36 kilometers. The trail across the glacier is dynamic and can change annually due to glacial movements. There are no fixed paths, but our experienced guides from Asian Hiking Team will navigate the safest route, often marked by cairns (stone pyramids). The terrain comprises rocky moraines and icy sections, requiring careful footing. Trekking poles are recommended for stability. As we progress, the surrounding landscape is dominated by towering peaks, including Cho Oyu (8,188m), Kangchung Peak, Cholatse, Taboche, and Kyanjo Ri. The grandeur of these mountains provides a majestic backdrop to our journey. We check into the Gokyo Resort or a similar lodge, offering comfortable accommodations with stunning views of the lake and mountains. The remainder of the day is free for rest and exploration. Trekkers may choose to stroll around the lake or simply relax and soak in the natural beauty of the area.

Early morning ascent for breathtaking views of Everest, Lhotse, Makalu, and Cho Oyu. (3–4 hours). Gokyo serves as an excellent base for exploring the surrounding valley, including optional hikes to Gokyo Ri (5,357m) and the fourth and fifth lakes, which offer breathtaking vistas of Everest, Lhotse, Makalu, and Cho Oyu. An early morning ascent of Gokyo Ri, a prominent peak rising above the Gokyo Valley. The hike involves an elevation gain of approximately 600 meters (1,970 feet) from Gokyo village (4,790m) to the summit at 5,357 meters (17,575 feet). The round trip typically takes between 4 to 6 hours, depending on individual pace and weather conditions. The trail is steep and can be challenging, especially in snowy or icy conditions. However, the effort is rewarded with panoramic views from the summit, where you'll witness four of the world's highest peaks: Mount Everest (8,848.86m), Lhotse (8,516m), Makalu (8,481m), and Cho Oyu (8,201m) . Additionally, the vista includes the expansive Ngozumpa Glacier and the serene Gokyo Lakes below. After soaking in the breathtaking scenery, you'll descend back to Gokyo village for breakfast/Lunch and rest.

Cross the challenging Renjo La Pass, offering stunning panoramas of the Everest range. Descend carefully to Lungden. Trekking time: 7–8 hours. Today marks one of the most challenging yet rewarding segments of the Gokyo Renjo La Pass Trek. Starting early from Gokyo, the trail ascends steadily towards the Renjo La Pass, situated at an elevation of 5,360 meters. The ascent involves navigating through rocky terrains and, depending on the season, snow-covered paths. Upon reaching the summit of Renjo La Pass, trekkers are greeted with breathtaking panoramic views of the Himalayan giants, including Mount Everest, Lhotse, Makalu, and Cho Oyu. The sight of the Gokyo Lakes shimmering below adds to the mesmerizing scenery. The descent from the pass is steep and requires careful footing, especially if snow or ice is present. The trail leads down to the remote village of Lungden, nestled in the Bhote Koshi Valley. This area sees fewer trekkers, offering a tranquil environment and a glimpse into traditional Sherpa culture.

Descend through the Bhote Koshi Valley to the traditional village of Thame. Trekking time: 4–5 hours. On a scenic journey from Lungden, traversing the Bhote Koshi Valley towards the historic village of Thame. This tranquil Sherpa settlement, situated at 3,800 meters, offers a glimpse into traditional mountain life. Upon reaching Thame, take time to explore the village's rich cultural heritage. Visit the historic Thame Monastery, one of the oldest in the Khumbu region, renowned for its annual Mani Rimdu festival. Thame is also notable as the childhood home of Tenzing Norgay, co-first ascender of Mount Everest.

Return to Namche Bazaar, passing through picturesque landscapes and Sherpa settlements. Trekking time: 4–5 hours. Starting from Thame, the trail follows the Bhote Kosi River, passing through traditional Sherpa villages such as Samde and Phurte. The path is well-maintained and offers stunning views of surrounding peaks like Thamserku and Kongde Ri. As you approach Namche Bazaar, the trail becomes steeper, culminating in a final ascent into the bustling town. The trek from Thame to Namche Bazaar is a scenic journey through the Khumbu region, offering trekkers a chance to experience the natural beauty and cultural heritage of the area, Approximately 9.5 km (6 miles). Upon reaching Namche Bazaar, trekkers can explore the town's amenities, including lodges, shops, and the weekly Saturday market. Namche serves as a central hub for trekkers in the Khumbu region, offering opportunities for rest and acclimatization.

Final trekking day, descending through forests and villages to Lukla. Start from Namche Bazaar, the trail descends steeply through pine forests, passing by small villages and crossing several suspension bridges over the Dudh Kosi River. The path includes both descents and ascents, providing a moderate challenge. As you approach Lukla, the trail levels out, leading you through rhododendron forests and Sherpa settlements. The journey offers opportunities to reflect on your trekking experience and enjoy the natural beauty of the Khumbu region; approximately 17.7 km (11 miles) 6-7 hours. Upon arrival in Lukla, check into your hotel and take time to relax and celebrate the completion of your trek. Lukla offers various amenities, including cafes and shops, where you can unwind and share your experiences with fellow trekkers. This final evening provides an opportunity to reflect on your journey and prepare for your return flight to Kathmandu.

Morning flight back to Kathmandu. Transfer to your hotel and rest, relax. After completing your trek, you'll take a morning flight from Tenzing-Hillary Airport in Lukla back to Tribhuvan International Airport in Kathmandu. Flights typically operate in the early morning hours, between 6:00 AM and 9:00 AM, to take advantage of favorable weather conditions approximately 30 to 40 minutes. Weather Delays: Due to Lukla's location and unpredictable weather patterns, flights can experience delays or cancellations. It's recommended to allocate an extra day in your itinerary to accommodate potential disruptions. Baggage Allowance: Most airlines have strict baggage limits, typically around 10 kg for checked luggage and 5 kg for hand luggage. Alternative Options: In cases of prolonged flight cancellations, helicopter charters from Lukla to Kathmandu are available. These flights take approximately 40 to 50 minutes and can be arranged for groups or individuals. Another option walk to Surkhe 1 hour and drive by Jeep to Sallery continues to Kathmandu 15-16 hours. Once you land in Kathmandu, you'll be transferred to your hotel. This is an excellent opportunity to rest and reflect on your trekking experience. You might also consider exploring local attractions, shopping for souvenirs, or enjoying a traditional Nepali meal.

Transfer to the airport for your onward journey or next trip. As your memorable journey through the Himalayas achieves, our airport representative will ensure a smooth transfer from your hotel to Tribhuvan International Airport (TIA) in Kathmandu for your departure flight. We hope your journey through Nepal has been inspiring and unforgettable. Should you plan to explore more of this beautiful country, feel free to reach out for assistance. Safe travels!